Showing posts with label green. Show all posts
Showing posts with label green. Show all posts

Friday, October 2, 2015

Chia Green Juice




JUICE!

This recipe is perfect for mid-morning snack or afternoon pick-me-up
You can do fresh squeezed for optimal nutrients or use the juices I have listed in the recipe. Either way, it is sweet and satisfying. Chia seeds add fiber, protein, and antioxidents. Triple threat.





1 Heaping TBSP hydrated chia seeds*
1 part Organic Mighty Greens Juice**
1 part Organic Orange Juice

*I hydrate my chia seeds overnight in coconut water, adds great flavor to any juice/salad dressing/sauce


FEEL FREE TO CREATE YOUR OWN GREEN JUICE- I find using this one saves time, money, energy, and dishes. (I hate dishes) 


**SUJA Essentials is USDA Organic Mighty Greens juice, including apple, celery, cucumber, kale, collard Greens, lemon, mint tea, spinach, ginger, spirulina, chlorella, barley grass, alfalfa grass


I recommend putting a splash of OJ in the chia seeds and stirring to smooth out all the lumps before adding the remaining liquid




Thursday, April 5, 2012

Spring Time Pallet Gardening Ideas


Spring has sprung! What a better way to celebrate than starting a garden! Even in a small space here are some great ideas using pallets and reclaimed wood to create an oasis of your own!






Vertical Pallet Wall Garden





Reclaimed wood (think old picture frames!) Garden boxes Chevron Pattern




Pallet reclaimed wood Garden Box




Perfect for small spaces, Vertical Pallet Garden