Tuesday, September 29, 2015

Healthy Brekky Options

A few requirements for my breakfasts- they must be able to be assembled around 5-10 minutes, and served with a nice cup of Colombian coffee- Here are a couple of my go-to recipes for breakfast

HOT & COLD Combo-
1 serving hot oatmeal
1/3 c cold Chia Seed pudding 
(Chia seeds soaked overnight in coconut milk)
Fresh Seasonal Fruit
Small handful of granola for some crunch!


No time for Chia Seeds? 

No Problem.

1 Serving hot oatmeal
Fresh Seasonal fruit (banana, strawberry, blueberry)
1 TBSP Organic shredded coconut flakes
2 TBSP crunchy cinnamon Granola
Drizzle honey on top & serve!